Workouts

20 min Pop Ride
Cody Rigsby
Sunday 1/14/24 @ 6:19 PM
Difficulty: 7.13 / 10
160kj
70rpm
48%
18mph
5 min Core Strength
Emma Lovewell
Saturday 1/13/24 @ 4:5 PM
Difficulty: 5.8 / 10
 
20 min Pop Barre
Ally Love
Saturday 1/13/24 @ 3:40 PM
Difficulty: 6.19 / 10
 
30 min Valentine's Day Bootcamp
Callie Gullickson
Wednesday 1/10/24 @ 5:11 PM
Difficulty: 7.12 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/8/24 @ 1:38 PM
Difficulty: 6.82 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 1/8/24 @ 1:22 PM
Difficulty: 5.22 / 10
104kj
75rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Saturday 1/6/24 @ 6:23 PM
Difficulty: 6.39 / 10
 
Thursday 12/28/23 @ 2:15 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 12/19/23 @ 4:44 PM
Difficulty: 7.86 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 4:51 PM
Difficulty: 5.95 / 10