Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 4:31 PM
Difficulty: 3.21 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/23/23 @ 3:58 PM
Difficulty: 7.58 / 10
164kj
58rpm
46%
15mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 4/22/23 @ 1:55 PM
Difficulty: 6 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Saturday 4/22/23 @ 1:39 PM
Difficulty: 5.54 / 10
 
5 min Core Strength
Robin Arzón
Friday 4/21/23 @ 8:43 PM
Difficulty: 6.56 / 10
 
Friday 4/21/23 @ 7:31 PM
Difficulty: NaN / 10
 
Friday 4/21/23 @ 3:59 PM
Difficulty: NaN / 10
 
5 min Core Strength
Olivia Amato
Wednesday 4/19/23 @ 5:40 PM
Difficulty: 6.41 / 10
 
Monday 4/17/23 @ 6:7 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Adrian Williams
Sunday 4/16/23 @ 9:9 PM
Difficulty: 3.62 / 10