Workouts

Monday 5/22/23 @ 7:52 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Cody Rigsby
Monday 5/22/23 @ 4:31 PM
Difficulty: 6.97 / 10
138kj
73rpm
44%
17mph
Sunday 5/21/23 @ 5:4 PM
Difficulty: NaN / 10
 
Sunday 5/21/23 @ 4:23 PM
Difficulty: NaN / 10
 
Monday 5/15/23 @ 6:57 PM
Difficulty: NaN / 10
 
5 min Core Strength
Jess Sims
Monday 5/15/23 @ 3:54 PM
Difficulty: 6.9 / 10
 
15 min 2000s Ride
Ben Alldis
Monday 5/15/23 @ 3:33 PM
Difficulty: 6.66 / 10
108kj
71rpm
46%
17mph
Saturday 5/13/23 @ 9:23 PM
Difficulty: NaN / 10
 
Saturday 5/13/23 @ 7:34 PM
Difficulty: NaN / 10
 
5 min Arms Toning
Ben Alldis
Saturday 5/13/23 @ 4:57 PM
Difficulty: 6 / 10