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carlyrooney
Rochester
Total Rides: 668
Following
carlyrooney
Rochester
Total Rides: 668
Following
Workouts
Previous Workouts
Next Workouts
Monday 5/22/23 @ 7:52 PM
Difficulty: NaN / 10
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20 min Pop Ride
Cody Rigsby
Monday 5/22/23 @ 4:31 PM
Difficulty: 6.97 / 10
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138
kj
73
rpm
44
%
17
mph
Sunday 5/21/23 @ 5:4 PM
Difficulty: NaN / 10
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Sunday 5/21/23 @ 4:23 PM
Difficulty: NaN / 10
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Monday 5/15/23 @ 6:57 PM
Difficulty: NaN / 10
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5 min Core Strength
Jess Sims
Monday 5/15/23 @ 3:54 PM
Difficulty: 6.9 / 10
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15 min 2000s Ride
Ben Alldis
Monday 5/15/23 @ 3:33 PM
Difficulty: 6.66 / 10
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108
kj
71
rpm
46
%
17
mph
Saturday 5/13/23 @ 9:23 PM
Difficulty: NaN / 10
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Saturday 5/13/23 @ 7:34 PM
Difficulty: NaN / 10
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5 min Arms Toning
Ben Alldis
Saturday 5/13/23 @ 4:57 PM
Difficulty: 6 / 10
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