Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
carlyrooney
Rochester
Total Rides: 668
Following
carlyrooney
Rochester
Total Rides: 668
Following
Workouts
Previous Workouts
Next Workouts
5 min Core Strength
Emma Lovewell
Sunday 6/11/23 @ 1:58 PM
Difficulty: 0 / 10
View Class
Saturday 6/10/23 @ 4:59 PM
Difficulty: NaN / 10
View Class
20 min 2000s Ride
Kendall Toole
Wednesday 6/7/23 @ 7:25 PM
Difficulty: 7.11 / 10
View Class
114
kj
72
rpm
39
%
15
mph
20 min Full Body Strength
Adrian Williams
Monday 6/5/23 @ 4:32 PM
Difficulty: 7.07 / 10
View Class
Saturday 6/3/23 @ 3:47 PM
Difficulty: NaN / 10
View Class
Monday 5/29/23 @ 4:5 PM
Difficulty: NaN / 10
View Class
Saturday 5/27/23 @ 3:55 PM
Difficulty: NaN / 10
View Class
Friday 5/26/23 @ 9:23 PM
Difficulty: NaN / 10
View Class
Friday 5/26/23 @ 7:17 PM
Difficulty: NaN / 10
View Class
20 min Total Body
Ben Alldis
Wednesday 5/24/23 @ 12:22 PM
Difficulty: 6.95 / 10
View Class
Previous Workouts
Next Workouts