Workouts

5 min Core Strength
Robin Arzón
Monday 2/12/24 @ 5:42 PM
Difficulty: 6.45 / 10
 
15 min Low Impact Ride
Ben Alldis
Monday 2/12/24 @ 5:22 PM
Difficulty: 5.58 / 10
115kj
76rpm
44%
18mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Monday 2/12/24 @ 5:11 PM
Difficulty: 6.57 / 10
 
5 min Full Body Stretch
Ben Alldis
Sunday 2/11/24 @ 6:21 PM
Difficulty: 3.38 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/11/24 @ 6:15 PM
Difficulty: 6.16 / 10
 
20 min 2010s Ride
Kendall Toole
Sunday 2/11/24 @ 5:19 PM
Difficulty: 7.13 / 10
180kj
69rpm
51%
19mph
Saturday 2/10/24 @ 3:35 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Hannah Frankson
Friday 2/9/24 @ 5:50 PM
Difficulty: 6.93 / 10
163kj
70rpm
48%
18mph
20 min 2000s Ride
Ben Alldis
Wednesday 2/7/24 @ 1:30 PM
Difficulty: 0 / 10
162kj
68rpm
48%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 2/5/24 @ 5:41 PM
Difficulty: 7.72 / 10
185kj
61rpm
47%
16mph