Workouts

Sunday 7/2/23 @ 1:24 PM
Difficulty: NaN / 10
 
Saturday 7/1/23 @ 8:26 PM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 7:30 PM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 7/1/23 @ 7:19 PM
Difficulty: 6.42 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 6/30/23 @ 12:10 PM
Difficulty: 6.82 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 11:48 AM
Difficulty: 0 / 10
147kj
73rpm
45%
17mph
20 min 90s Pop Ride
Emma Lovewell
Monday 6/26/23 @ 6:32 PM
Difficulty: 7.17 / 10
138kj
74rpm
43%
17mph
Sunday 6/25/23 @ 3:46 PM
Difficulty: NaN / 10
 
Saturday 6/24/23 @ 3:13 PM
Difficulty: NaN / 10
 
Thursday 6/22/23 @ 8:46 PM
Difficulty: NaN / 10