carlyrooney
Rochester
Total Rides: 668

Following

carlyrooney
Rochester
Total Rides: 668

Following

Workouts

Sunday 7/9/23 @ 4:28 PM
Difficulty: NaN / 10
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Friday 7/7/23 @ 10:5 PM
Difficulty: NaN / 10
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Friday 7/7/23 @ 1:35 PM
Difficulty: NaN / 10
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Thursday 7/6/23 @ 12:59 PM
Difficulty: NaN / 10
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10 min Core Strength
Olivia Amato
Tuesday 7/4/23 @ 5:57 PM
Difficulty: 6.94 / 10
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15 min Full Body Strength
Ben Alldis
Monday 7/3/23 @ 3:49 PM
Difficulty: 6.65 / 10
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10 min Low Impact Ride
Hannah Frankson
Monday 7/3/23 @ 3:38 PM
Difficulty: 5.3 / 10
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66kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/2/23 @ 7:54 PM
Difficulty: 3.27 / 10
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20 min 90s Pop Ride
Emma Lovewell
Sunday 7/2/23 @ 7:31 PM
Difficulty: 7.45 / 10
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142kj
71rpm
45%
17mph
Sunday 7/2/23 @ 2:1 PM
Difficulty: NaN / 10
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