Workouts

20 min Pop Ride
Cody Rigsby
Friday 7/14/23 @ 4:57 PM
Difficulty: 7.06 / 10
143kj
68rpm
46%
17mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 7/14/23 @ 12:9 PM
Difficulty: 6.97 / 10
 
Thursday 7/13/23 @ 10:12 PM
Difficulty: NaN / 10
 
Flash 15
Jess Sims
Wednesday 7/12/23 @ 3:10 PM
Difficulty: 6.96 / 10
 
15 min 2000s Ride
Ben Alldis
Wednesday 7/12/23 @ 2:48 PM
Difficulty: 7.03 / 10
110kj
68rpm
47%
17mph
Monday 7/10/23 @ 10:3 PM
Difficulty: NaN / 10
 
5 min Core Strength
Olivia Amato
Monday 7/10/23 @ 9:11 PM
Difficulty: 6.41 / 10
 
5 min Arms Toning
Hannah Frankson
Monday 7/10/23 @ 9:5 PM
Difficulty: 6.45 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 7/10/23 @ 12:18 PM
Difficulty: 5.83 / 10
127kj
74rpm
41%
16mph
Sunday 7/9/23 @ 5:4 PM
Difficulty: NaN / 10