Workouts

Sunday 8/6/23 @ 10:16 PM
Difficulty: NaN / 10
 
Saturday 8/5/23 @ 7:20 PM
Difficulty: NaN / 10
 
Sunday 7/30/23 @ 2:51 PM
Difficulty: NaN / 10
 
5 min Core Strength
Olivia Amato
Saturday 7/29/23 @ 6:38 PM
Difficulty: 6.41 / 10
 
10 min Barre: Upper Body
Ally Love
Saturday 7/29/23 @ 6:23 PM
Difficulty: 6.3 / 10
 
Friday 7/28/23 @ 10:5 PM
Difficulty: NaN / 10
 
20 min Pop Punk Ride
Ben Alldis
Friday 7/28/23 @ 6:5 PM
Difficulty: 7.55 / 10
135kj
68rpm
44%
16mph
5 min Core Strength
Ben Alldis
Wednesday 7/26/23 @ 1:4 PM
Difficulty: 6.14 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/26/23 @ 12:49 PM
Difficulty: 6.38 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 7/26/23 @ 12:33 PM
Difficulty: 5.79 / 10
103kj
72rpm
43%
17mph