carlyrooney
Rochester
Total Rides: 668

Following

carlyrooney
Rochester
Total Rides: 668

Following

Workouts

5 min Full Body Stretch
Callie Gullickson
Monday 8/14/23 @ 5:33 PM
Difficulty: 3.53 / 10
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10 min Full Body Strength
Ben Alldis
Monday 8/14/23 @ 5:20 PM
Difficulty: 6.36 / 10
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15 min Low Impact Ride
Emma Lovewell
Monday 8/14/23 @ 5:4 PM
Difficulty: 5.55 / 10
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96kj
77rpm
40%
16mph
Sunday 8/13/23 @ 9:1 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Cody Rigsby
Friday 8/11/23 @ 6:10 PM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/11/23 @ 5:37 PM
Difficulty: 7.4 / 10
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162kj
58rpm
44%
14mph
Thursday 8/10/23 @ 10:5 PM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Alex Toussaint
Wednesday 8/9/23 @ 9:8 PM
Difficulty: 6.36 / 10
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5 min Core Strength
Robin Arzón
Wednesday 8/9/23 @ 6:46 PM
Difficulty: 6.47 / 10
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Wednesday 8/9/23 @ 4:45 PM
Difficulty: NaN / 10
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