Workouts

Sunday 9/10/23 @ 12:46 PM
Difficulty: NaN / 10
 
Friday 9/8/23 @ 9:40 PM
Difficulty: NaN / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Friday 9/8/23 @ 5:54 PM
Difficulty: 6.2 / 10
 
20 min Low Impact Ride
Ben Alldis
Friday 9/8/23 @ 5:31 PM
Difficulty: 5.87 / 10
133kj
76rpm
41%
17mph
10 min 90s Barre
Ally Love
Wednesday 9/6/23 @ 7:14 PM
Difficulty: 5.57 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 5:32 PM
Difficulty: 6.08 / 10
 
Sunday 9/3/23 @ 1:5 PM
Difficulty: NaN / 10
 
Thursday 8/31/23 @ 9:50 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/31/23 @ 2:1 PM
Difficulty: 7.83 / 10
161kj
57rpm
46%
15mph
20 min Pop Ride
Olivia Amato
Wednesday 8/30/23 @ 12:31 PM
Difficulty: 7.62 / 10
138kj
67rpm
45%
17mph