Workouts

20 min Low Impact Ride
Hannah Frankson
Monday 9/18/23 @ 3:7 PM
Difficulty: 5.29 / 10
129kj
74rpm
42%
16mph
Sunday 9/17/23 @ 9:6 PM
Difficulty: NaN / 10
 
Sunday 9/17/23 @ 12:17 PM
Difficulty: NaN / 10
 
Friday 9/15/23 @ 10:4 PM
Difficulty: NaN / 10
 
Wednesday 9/13/23 @ 9:47 PM
Difficulty: NaN / 10
 
Wednesday 9/13/23 @ 5:0 PM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 10:0 PM
Difficulty: NaN / 10
 
20 min Pop Punk Ride
Kendall Toole
Monday 9/11/23 @ 6:47 PM
Difficulty: 7.37 / 10
136kj
73rpm
43%
17mph
10 min Barre: Upper Body
Ally Love
Monday 9/11/23 @ 5:27 PM
Difficulty: 6.3 / 10
 
5 min Core Strength
Emma Lovewell
Monday 9/11/23 @ 5:19 PM
Difficulty: 6.08 / 10