carlygrowstrngr
St Charles IL
Total Rides: 1533

Following

carlygrowstrngr
St Charles IL
Total Rides: 1533

Following

Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 7/11/23 @ 10:17 PM
Difficulty: 4.14 / 10
View Class
22kj
75rpm
35%
14mph
20 min 2010s Pop Ride
Kendall Toole
Tuesday 7/11/23 @ 9:53 PM
Difficulty: 7.31 / 10
View Class
106kj
72rpm
39%
15mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/11/23 @ 9:34 PM
Difficulty: 5.54 / 10
View Class
58kj
84rpm
30%
13mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/11/23 @ 7:5 AM
Difficulty: 0 / 10
View Class
 
20 min Sleep Meditation
Ross Rayburn
Monday 7/10/23 @ 5:37 AM
Difficulty: 0 / 10
View Class
 
Sunday 7/9/23 @ 4:29 PM
Difficulty: NaN / 10
View Class
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/9/23 @ 5:24 AM
Difficulty: 0 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/8/23 @ 4:46 PM
Difficulty: 3.14 / 10
View Class
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 7/8/23 @ 4:32 PM
Difficulty: 4.56 / 10
View Class
22kj
72rpm
26%
10mph
30 min Pop Ride
Cody Rigsby
Saturday 7/8/23 @ 3:56 PM
Difficulty: 7.58 / 10
View Class
183kj
73rpm
41%
16mph