carlygrowstrngr
St Charles IL
Total Rides: 1533

Following

carlygrowstrngr
St Charles IL
Total Rides: 1533

Following

Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 8/31/23 @ 12:10 AM
Difficulty: 4.85 / 10
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43kj
84rpm
32%
14mph
15 min Rock Ride
Kendall Toole
Wednesday 8/30/23 @ 11:50 PM
Difficulty: 7.38 / 10
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74kj
79rpm
35%
15mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 8/30/23 @ 5:0 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 8/30/23 @ 12:14 AM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 8/30/23 @ 12:5 AM
Difficulty: 3.82 / 10
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13kj
69rpm
29%
11mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/29/23 @ 11:37 PM
Difficulty: 7.08 / 10
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101kj
75rpm
37%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/29/23 @ 11:20 PM
Difficulty: 6.91 / 10
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77kj
76rpm
37%
15mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/29/23 @ 4:43 AM
Difficulty: 0 / 10
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Tuesday 8/29/23 @ 12:11 AM
Difficulty: NaN / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 8/28/23 @ 4:17 AM
Difficulty: 0 / 10
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