carlygoldin
Gulf Coast
Total Rides: 3673

Following

carlygoldin
Gulf Coast
Total Rides: 3673

Following

Workouts

30 min Legs & Biceps
Rebecca Kennedy
Saturday 11/4/23 @ 5:12 PM
Difficulty: 7.67 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Saturday 11/4/23 @ 5:1 PM
Difficulty: 6.81 / 10
View Class
 
10 min Full Body Stretch
Jess King
Friday 11/3/23 @ 4:56 PM
Difficulty: 4.23 / 10
View Class
 
5 min Post-Ride Stretch
Camila Ramón
Friday 11/3/23 @ 4:48 PM
Difficulty: 3.49 / 10
View Class
 
5 min Cool Down Ride
Camila Ramón
Friday 11/3/23 @ 4:40 PM
Difficulty: 3.87 / 10
View Class
26kj
72rpm
39%
15mph
45 min Reggaeton Ride
Camila Ramón
Friday 11/3/23 @ 3:50 PM
Difficulty: 8.05 / 10
View Class
472kj
75rpm
51%
20mph
5 min Warm Up Ride
Camila Ramón
Friday 11/3/23 @ 3:45 PM
Difficulty: 4.99 / 10
View Class
33kj
76rpm
41%
17mph
30 min Legs & Core
Rebecca Kennedy
Friday 11/3/23 @ 1:8 PM
Difficulty: 6.97 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Thursday 11/2/23 @ 2:37 PM
Difficulty: 3.99 / 10
View Class
 
5 min Cool Down Ride
Camila Ramón
Thursday 11/2/23 @ 2:31 PM
Difficulty: 3.87 / 10
View Class
29kj
77rpm
39%
16mph