Workouts

10 min Meditation for Healing
Kirra Michel
Saturday 12/2/23 @ 8:48 PM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 2:17 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/29/23 @ 4:26 PM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 11/29/23 @ 4:11 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 11/29/23 @ 4:3 PM
Difficulty: 4.02 / 10
23kj
69rpm
38%
14mph
30 min Pop en Español Ride
Camila Ramón
Wednesday 11/29/23 @ 3:26 PM
Difficulty: 7.56 / 10
181kj
75rpm
40%
16mph
5 min Warm Up Ride
Camila Ramón
Wednesday 11/29/23 @ 3:20 PM
Difficulty: 4.99 / 10
24kj
68rpm
39%
15mph
10 min Core Strength
Matty Maggiacomo
Wednesday 11/29/23 @ 3:4 PM
Difficulty: 5.22 / 10
 
Tuesday 11/28/23 @ 11:37 PM
Difficulty: NaN / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 11/28/23 @ 7:21 PM
Difficulty: 4.5 / 10