Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/23/24 @ 4:57 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 2/23/24 @ 4:50 PM
Difficulty: 3.75 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Friday 2/23/24 @ 4:31 PM
Difficulty: 7.46 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 2/23/24 @ 4:21 PM
Difficulty: 6.82 / 10
 
Friday 2/23/24 @ 4:2 PM
Difficulty: NaN / 10
 
Friday 2/23/24 @ 2:24 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Thursday 2/22/24 @ 11:39 PM
Difficulty: 3.53 / 10
 
30 min Nicki Minaj Full Body Strength
Jermaine Johnson
Thursday 2/22/24 @ 11:8 PM
Difficulty: 7.24 / 10
 
5 min Core Strength
Jermaine Johnson
Thursday 2/22/24 @ 11:1 PM
Difficulty: 6.54 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 2/21/24 @ 3:51 PM
Difficulty: 0 / 10