carlygoldin
Gulf Coast
Total Rides: 3673
Following
carlygoldin
Gulf Coast
Total Rides: 3673
Following
Workouts
10 min Full Body Stretch
Jermaine Johnson
Thursday 1/11/24 @ 4:7 PM
Difficulty: 3.63 / 10
Extra 10: Listening Party Ride
Emma Lovewell
Thursday 1/11/24 @ 3:55 PM
Difficulty: 6.5 / 10
56kj
72rpm
40%
16mph
309kj
78rpm
49%
20mph
34kj
83rpm
39%
17mph
30 min Legs & Shoulders
Jermaine Johnson
Thursday 1/11/24 @ 2:43 PM
Difficulty: 7.85 / 10
10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/10/24 @ 4:14 PM
Difficulty: 3.71 / 10
30kj
75rpm
40%
16mph
30 min Pop en Español Ride
Camila Ramón
Wednesday 1/10/24 @ 3:25 PM
Difficulty: 7.52 / 10
302kj
79rpm
49%
20mph
35kj
84rpm
39%
17mph