Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 1/31/24 @ 11:17 AM
Difficulty: 6.97 / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 1/31/24 @ 11:7 AM
Difficulty: 6.49 / 10
 
Tuesday 1/30/24 @ 11:28 PM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 7:15 PM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 3:55 PM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 2:11 PM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 1:48 PM
Difficulty: NaN / 10
 
Tuesday 1/30/24 @ 1:4 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/30/24 @ 12:7 PM
Difficulty: 4.67 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/30/24 @ 11:55 AM
Difficulty: 7.17 / 10