carltonsmile
Maryland
Total Rides: 249

Following

carltonsmile
Maryland
Total Rides: 249

Following

Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/18/23 @ 6:45 PM
Difficulty: 7.08 / 10
View Class
 
20 min Pop Ride
Robin Arzón
Thursday 5/18/23 @ 6:31 PM
Difficulty: 6.61 / 10
View Class
35kj
82rpm
36%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 5/16/23 @ 8:42 PM
Difficulty: 7.55 / 10
View Class
175kj
81rpm
38%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/15/23 @ 7:11 PM
Difficulty: 6.81 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 5/15/23 @ 7:5 PM
Difficulty: 3.42 / 10
View Class
 
30 min 90s Ride
Cody Rigsby
Monday 5/15/23 @ 6:31 PM
Difficulty: 7.53 / 10
View Class
177kj
76rpm
40%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/12/23 @ 7:30 PM
Difficulty: 8.18 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Friday 5/12/23 @ 7:7 PM
Difficulty: 6.97 / 10
View Class
119kj
77rpm
40%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 8:23 PM
Difficulty: 7.14 / 10
View Class
 
15 min House Ride
Hannah Frankson
Wednesday 5/10/23 @ 8:5 PM
Difficulty: 7.02 / 10
View Class
97kj
70rpm
44%
17mph