carltonsmile
Maryland
Total Rides: 249

Following

carltonsmile
Maryland
Total Rides: 249

Following

Workouts

20 min Soul Ride
Sam Yo
Tuesday 3/23/21 @ 11:2 AM
Difficulty: 7.34 / 10
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152kj
77rpm
44%
18mph
10 min Focus Flow: Quads
Kristin McGee
Monday 3/22/21 @ 8:49 PM
Difficulty: 4.68 / 10
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20 min Groove Ride
Cody Rigsby
Monday 3/22/21 @ 8:26 PM
Difficulty: 7.08 / 10
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145kj
77rpm
43%
17mph
30 min EDM Ride
Olivia Amato
Monday 3/22/21 @ 8:19 PM
Difficulty: 8.72 / 10
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40kj
90rpm
37%
17mph
10 min Core Strength
Rebecca Kennedy
Sunday 3/21/21 @ 2:5 PM
Difficulty: 5.31 / 10
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20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Sunday 3/21/21 @ 1:38 PM
Difficulty: 7.48 / 10
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45 min 90s Ride
Emma Lovewell
Saturday 3/20/21 @ 2:40 PM
Difficulty: 8.54 / 10
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362kj
73rpm
47%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 3/19/21 @ 4:59 PM
Difficulty: 7.76 / 10
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224kj
75rpm
45%
17mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 10:47 PM
Difficulty: 7.64 / 10
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155kj
84rpm
42%
18mph
10 min Core Strength
Robin Arzón
Monday 3/15/21 @ 8:5 PM
Difficulty: 6.41 / 10
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