carltonsmile
Maryland
Total Rides: 249

Following

carltonsmile
Maryland
Total Rides: 249

Following

Workouts

5 min Arms Toning
Ben Alldis
Wednesday 3/31/21 @ 4:34 PM
Difficulty: 6.03 / 10
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30 min Caribbean Ride
Ally Love
Wednesday 3/31/21 @ 4:2 PM
Difficulty: 7.86 / 10
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220kj
78rpm
43%
17mph
15 min 2010s Ride
Hannah Corbin
Tuesday 3/30/21 @ 4:47 PM
Difficulty: 6.6 / 10
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103kj
76rpm
43%
17mph
20 min Metal Ride
Kendall Toole
Tuesday 3/30/21 @ 4:25 PM
Difficulty: 8.99 / 10
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184kj
77rpm
48%
19mph
20 min 80s Ride
Cody Rigsby
Monday 3/29/21 @ 7:48 PM
Difficulty: 7.13 / 10
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143kj
81rpm
42%
17mph
20 min HIIT Cardio
Selena Samuela
Sunday 3/28/21 @ 2:54 PM
Difficulty: 7.56 / 10
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30 min Intervals & Arms Ride
Jenn Sherman
Friday 3/26/21 @ 5:28 PM
Difficulty: 7.88 / 10
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213kj
69rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 6:36 PM
Difficulty: 7.21 / 10
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150kj
74rpm
45%
18mph
5 min Body Scan Meditation
Ross Rayburn
Wednesday 3/24/21 @ 4:42 PM
Difficulty: 2.97 / 10
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5 min Arms Toning
Ben Alldis
Tuesday 3/23/21 @ 11:25 AM
Difficulty: 6.03 / 10
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