carltonsmile
Maryland
Total Rides: 249
carltonsmile
Maryland
Total Rides: 249

Workouts

5 min Arms Toning
Ben Alldis
Saturday 4/17/21 @ 3:52 PM
Difficulty: 6.03 / 10
 
20 min Country Ride
Ally Love
Saturday 4/17/21 @ 3:29 PM
Difficulty: 7.2 / 10
162kj
81rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Friday 4/16/21 @ 3:28 PM
Difficulty: 6.78 / 10
 
30 min 90s Ride
Emma Lovewell
Friday 4/16/21 @ 2:55 PM
Difficulty: 7.94 / 10
224kj
86rpm
40%
17mph
5 min Arms Toning
Ben Alldis
Wednesday 4/14/21 @ 3:39 PM
Difficulty: 6.03 / 10
 
20 min BHM: Broadway Ride
Ally Love
Wednesday 4/14/21 @ 3:16 PM
Difficulty: 7.29 / 10
152kj
82rpm
42%
18mph
5 min Arms Toning
Ben Alldis
Tuesday 4/13/21 @ 5:53 PM
Difficulty: 6.03 / 10
 
20 min Country Ride
Olivia Amato
Tuesday 4/13/21 @ 5:30 PM
Difficulty: 7.75 / 10
168kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Ally Love
Monday 4/12/21 @ 7:30 PM
Difficulty: 7.49 / 10
179kj
74rpm
40%
16mph
5 min Arms Toning
Ben Alldis
Friday 4/9/21 @ 9:6 PM
Difficulty: 6.03 / 10