carltonsmile
Maryland
Total Rides: 249

Following

carltonsmile
Maryland
Total Rides: 249

Following

Workouts

5 min Arms Toning
Ben Alldis
Sunday 4/25/21 @ 10:34 PM
Difficulty: 6.03 / 10
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20 min Broadway Ride
Robin Arzón
Sunday 4/25/21 @ 10:12 PM
Difficulty: 7.14 / 10
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146kj
76rpm
44%
17mph
10 min Bodyweight Strength
Ben Alldis
Saturday 4/24/21 @ 2:33 PM
Difficulty: 6.27 / 10
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20 min 90s HIIT Cardio
Rebecca Kennedy
Saturday 4/24/21 @ 2:6 PM
Difficulty: 7.11 / 10
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5 min Arms Toning
Ben Alldis
Thursday 4/22/21 @ 11:17 AM
Difficulty: 6.03 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 4/22/21 @ 10:55 AM
Difficulty: 6.87 / 10
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128kj
73rpm
43%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 8:22 PM
Difficulty: 7.65 / 10
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248kj
79rpm
44%
18mph
5 min Arms Toning
Ben Alldis
Tuesday 4/20/21 @ 4:51 PM
Difficulty: 6.03 / 10
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30 min Pop Ride
Kendall Toole
Tuesday 4/20/21 @ 4:18 PM
Difficulty: 7.21 / 10
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210kj
81rpm
41%
17mph
20 min Rock HIIT Cardio
Selena Samuela
Sunday 4/18/21 @ 1:31 PM
Difficulty: 7.79 / 10
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