carltonsmile
Maryland
Total Rides: 249

Following

carltonsmile
Maryland
Total Rides: 249

Following

Workouts

20 min 2010s Ride
Bradley Rose
Monday 5/3/21 @ 4:38 PM
Difficulty: 6.88 / 10
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149kj
85rpm
42%
18mph
20 min 2010s Ride
Bradley Rose
Monday 5/3/21 @ 4:34 PM
Difficulty: 6.88 / 10
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kj
rpm
%
0mph
10 min Barre
Ally Love
Saturday 5/1/21 @ 1:42 PM
Difficulty: 5.67 / 10
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20 min Walk + Run
Selena Samuela
Saturday 5/1/21 @ 1:17 PM
Difficulty: 5.43 / 10
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10 min Prenatal Modifications: 1st Tri
Anna Greenberg
Thursday 4/29/21 @ 9:38 PM
Difficulty: 2.43 / 10
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20 min HIIT Cardio
Chase Tucker
Thursday 4/29/21 @ 4:4 PM
Difficulty: 6.73 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 4:14 PM
Difficulty: 7.48 / 10
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212kj
75rpm
42%
17mph
20 min Walk + Run
Selena Samuela
Tuesday 4/27/21 @ 6:50 PM
Difficulty: 5.43 / 10
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5 min Arms Toning
Ben Alldis
Monday 4/26/21 @ 4:25 PM
Difficulty: 6.03 / 10
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20 min Classic Rock Ride
Emma Lovewell
Monday 4/26/21 @ 4:2 PM
Difficulty: 7.59 / 10
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155kj
84rpm
41%
18mph