carltonsmile
Maryland
Total Rides: 249
carltonsmile
Maryland
Total Rides: 249

Workouts

20 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 11:50 AM
Difficulty: 7.36 / 10
117kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 6/16/21 @ 11:5 AM
Difficulty: 8.24 / 10
152kj
60rpm
44%
14mph
5 min Arms Toning
Ben Alldis
Monday 6/14/21 @ 1:2 PM
Difficulty: 6.03 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 6/14/21 @ 12:40 PM
Difficulty: 6.81 / 10
116kj
74rpm
41%
16mph
10 min Arms & Light Weights
Ally Love
Wednesday 6/2/21 @ 4:58 PM
Difficulty: 7.36 / 10
 
20 min Country Ride
Ally Love
Wednesday 6/2/21 @ 4:36 PM
Difficulty: 7.26 / 10
134kj
77rpm
42%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 10:28 AM
Difficulty: 8.44 / 10
134kj
52rpm
43%
13mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 5/30/21 @ 12:46 PM
Difficulty: 6.3 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 12:23 PM
Difficulty: 6.7 / 10
105kj
74rpm
39%
15mph
5 min Arms Toning
Ben Alldis
Wednesday 5/26/21 @ 11:37 AM
Difficulty: 6.03 / 10