Workouts

5 min Family Meditation
Anna Greenberg
Tuesday 5/5/20 @ 8:20 PM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/1/20 @ 10:25 PM
Difficulty: 3.79 / 10
 
20 min Low Impact Ride
Emma Lovewell
Friday 5/1/20 @ 10:3 PM
Difficulty: 6.29 / 10
205kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 4/26/20 @ 3:41 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 4/26/20 @ 3:35 PM
Difficulty: 3.72 / 10
27kj
68rpm
41%
15mph
30 min Climb Ride
Emma Lovewell
Sunday 4/26/20 @ 3:2 PM
Difficulty: 8.77 / 10
306kj
75rpm
50%
20mph
5 min Post-Ride Stretch
Jess King
Saturday 4/25/20 @ 5:30 PM
Difficulty: 4.29 / 10
 
5 min Cool Down Ride
Jess King
Saturday 4/25/20 @ 5:24 PM
Difficulty: 4.16 / 10
32kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Jess King
Saturday 4/25/20 @ 4:51 PM
Difficulty: 8.11 / 10
266kj
74rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 8:28 PM
Difficulty: 8.08 / 10
261kj
82rpm
44%
19mph