carlos25
NH
Total Rides:

Following

carlos25
NH
Total Rides:

Following

Workouts

5 min Arms Toning
Ben Alldis
Monday 5/11/20 @ 8:53 PM
Difficulty: 6 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 5/11/20 @ 8:20 PM
Difficulty: 8.17 / 10
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260kj
77rpm
46%
18mph
5 min Warm Up Ride
Olivia Amato
Monday 5/11/20 @ 8:12 PM
Difficulty: 4.33 / 10
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41kj
92rpm
39%
18mph
10 min Arms Toning
Cody Rigsby
Saturday 5/9/20 @ 6:0 PM
Difficulty: 6.52 / 10
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20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 5/9/20 @ 5:37 PM
Difficulty: 8.03 / 10
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186kj
85rpm
45%
19mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 5/8/20 @ 4:12 PM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 5/8/20 @ 4:5 PM
Difficulty: 3.81 / 10
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31kj
74rpm
41%
16mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:32 PM
Difficulty: 8.12 / 10
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202kj
67rpm
45%
15mph
10 min Arms Toning
Jess King
Wednesday 5/6/20 @ 9:48 PM
Difficulty: 7 / 10
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30 min Sweat Steady Ride: Live from Home
Jess King
Wednesday 5/6/20 @ 9:16 PM
Difficulty: 8.12 / 10
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307kj
81rpm
48%
20mph