Workouts
30 min Intervals & Arms: Live from Home
Jess King
Wednesday 5/20/20 @ 3:51 PM
Difficulty: 7.7 / 10
229kj
67rpm
45%
16mph
218kj
80rpm
49%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 5/18/20 @ 3:32 PM
Difficulty: 8.67 / 10
406kj
71rpm
50%
19mph
41kj
92rpm
40%
18mph
148kj
90rpm
39%
18mph