Workouts

20 min Pop Ride
Ben Alldis
Wednesday 11/13/19 @ 9:9 PM
Difficulty: 7.77 / 10
139kj
79rpm
41%
17mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 11/12/19 @ 9:9 PM
Difficulty: 8.17 / 10
209kj
79rpm
41%
17mph
20 min Rock Ride
Jess King
Monday 11/11/19 @ 3:26 PM
Difficulty: 7.94 / 10
141kj
80rpm
41%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/17/19 @ 8:4 PM
Difficulty: 7.45 / 10
159kj
88rpm
40%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/16/19 @ 7:51 PM
Difficulty: 8.43 / 10
221kj
82rpm
41%
17mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 8:8 PM
Difficulty: 7.68 / 10
147kj
82rpm
41%
17mph
30 min Rock Ride
Emma Lovewell
Tuesday 8/27/19 @ 8:1 PM
Difficulty: 8.54 / 10
228kj
75rpm
45%
18mph
30 min Rock Ride
Emma Lovewell
Wednesday 7/17/19 @ 11:21 AM
Difficulty: 8.22 / 10
242kj
76rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Saturday 7/13/19 @ 1:41 PM
Difficulty: 5.6 / 10
 
10 min Bodyweight Strength
Robin Arzón
Saturday 7/13/19 @ 1:36 PM
Difficulty: 5.96 / 10