Workouts
180kj
82rpm
44%
19mph
28kj
85rpm
35%
16mph
147kj
76rpm
44%
17mph
18kj
85rpm
29%
13mph
105kj
83rpm
36%
15mph
27kj
93rpm
32%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 11/16/19 @ 2:11 PM
Difficulty: 8.7 / 10
166kj
72rpm
39%
15mph
141kj
78rpm
42%
17mph
171kj
82rpm
44%
19mph
24kj
75rpm
35%
14mph