carlos25
NH
Total Rides:

Following

carlos25
NH
Total Rides:

Following

Workouts

5 min Warm Up Ride
Christine D'Ercole
Friday 2/28/20 @ 12:10 AM
Difficulty: 3.74 / 10
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25kj
85rpm
34%
15mph
20 min Hip Hop Ride
Jess King
Wednesday 2/26/20 @ 9:11 PM
Difficulty: 7.97 / 10
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200kj
83rpm
47%
20mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 9:5 PM
Difficulty: 4.19 / 10
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32kj
89rpm
34%
16mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 2/25/20 @ 9:17 PM
Difficulty: 7.68 / 10
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170kj
83rpm
44%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/25/20 @ 9:12 PM
Difficulty: 3.61 / 10
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20kj
87rpm
30%
14mph
5 min Post-Ride Stretch
Jess King
Monday 2/24/20 @ 9:16 PM
Difficulty: 4.29 / 10
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5 min Cool Down Ride
Jess King
Monday 2/24/20 @ 9:11 PM
Difficulty: 4.16 / 10
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20kj
82rpm
31%
13mph
30 min Sweat Steady Ride
Jess King
Monday 2/24/20 @ 8:38 PM
Difficulty: 8.73 / 10
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281kj
80rpm
46%
19mph
5 min Warm Up Ride
Hannah Corbin
Monday 2/24/20 @ 8:28 PM
Difficulty: 3.64 / 10
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20kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Jess King
Sunday 2/23/20 @ 7:18 PM
Difficulty: 4.29 / 10
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