carlos25
NH
Total Rides:

Following

carlos25
NH
Total Rides:

Following

Workouts

20 min Latin Ride
Jess King
Thursday 4/16/20 @ 12:26 PM
Difficulty: 7.85 / 10
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204kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 4/11/20 @ 6:36 PM
Difficulty: 3.79 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 4/11/20 @ 6:31 PM
Difficulty: 3.72 / 10
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14kj
48rpm
35%
9mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/11/20 @ 5:44 PM
Difficulty: 8.53 / 10
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396kj
71rpm
49%
19mph
30 min Metal Ride
Kendall Toole
Friday 4/10/20 @ 4:0 PM
Difficulty: 8.96 / 10
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274kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Jess King
Monday 4/6/20 @ 4:18 PM
Difficulty: 4.29 / 10
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30 min Low Impact Ride
Jess King
Monday 4/6/20 @ 3:44 PM
Difficulty: 7.08 / 10
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303kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 4/4/20 @ 6:57 PM
Difficulty: 3.79 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/4/20 @ 6:24 PM
Difficulty: 8.39 / 10
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200kj
66rpm
46%
16mph
20 min Climb Ride
Jess King
Friday 4/3/20 @ 8:8 PM
Difficulty: 8.46 / 10
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192kj
79rpm
47%
19mph