Workouts
175kj
79rpm
39%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 9/1/22 @ 1:41 PM
Difficulty: 0 / 10
205kj
80rpm
39%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/31/22 @ 8:23 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 8/31/22 @ 7:36 PM
Difficulty: 0 / 10
309kj
78rpm
41%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/29/22 @ 8:3 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 8/29/22 @ 7:33 PM
Difficulty: 6.63 / 10
208kj
83rpm
39%
17mph
316kj
80rpm
41%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 8/24/22 @ 5:44 PM
Difficulty: 0 / 10
199kj
75rpm
42%
16mph