Workouts
244kj
85rpm
41%
18mph
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 9/14/22 @ 6:17 PM
Difficulty: 4.5 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/13/22 @ 6:33 PM
Difficulty: 0 / 10
218kj
81rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 5:56 PM
Difficulty: 6.78 / 10
320kj
80rpm
41%
17mph
228kj
81rpm
40%
17mph