Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/23/22 @ 9:2 PM
Difficulty: 0 / 10
309kj
79rpm
41%
17mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 10/22/22 @ 5:8 PM
Difficulty: 3.39 / 10
225kj
75rpm
43%
17mph
113kj
79rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/8/22 @ 8:24 PM
Difficulty: 7.19 / 10
339kj
79rpm
43%
17mph
217kj
82rpm
42%
17mph