carleye
North Attleboro, Ma
Total Rides: 493

Following

carleye
North Attleboro, Ma
Total Rides: 493

Following

Workouts

30 min Power Zone Endurance Motown Ride
Sam Yo
Sunday 12/4/22 @ 7:34 PM
Difficulty: 6.65 / 10
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209kj
80rpm
40%
17mph
10 min Focus Flow: For Runners
Denis Morton
Friday 12/2/22 @ 11:30 PM
Difficulty: 4.53 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 12/2/22 @ 10:32 PM
Difficulty: 8.45 / 10
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324kj
85rpm
36%
16mph
Thursday 12/1/22 @ 8:29 PM
Difficulty: NaN / 10
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10 min Focus Flow: Hamstrings
Mariana Fernández
Tuesday 11/29/22 @ 11:0 PM
Difficulty: 5.04 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 11/29/22 @ 10:26 PM
Difficulty: 7.99 / 10
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228kj
78rpm
41%
17mph
10 min Focus Flow: Hips
Denis Morton
Sunday 11/27/22 @ 9:8 PM
Difficulty: 4.81 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 11/27/22 @ 8:33 PM
Difficulty: 7.06 / 10
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219kj
81rpm
39%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 11/26/22 @ 8:25 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/26/22 @ 7:36 PM
Difficulty: 8.4 / 10
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357kj
84rpm
40%
17mph