Workouts
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/13/22 @ 10:18 PM
Difficulty: 6.63 / 10
214kj
83rpm
40%
17mph
232kj
80rpm
40%
17mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Friday 12/9/22 @ 10:5 PM
Difficulty: 7.07 / 10
310kj
80rpm
40%
17mph
10 min Full Body Stretch
Adrian Williams
Wednesday 12/7/22 @ 10:7 PM
Difficulty: 3.98 / 10
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/7/22 @ 9:13 PM
Difficulty: 8.96 / 10
355kj
82rpm
40%
17mph
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Sunday 12/4/22 @ 8:9 PM
Difficulty: 4.67 / 10