Workouts
Extra 10: Low Impact Ride
Bradley Rose
Wednesday 2/15/23 @ 11:15 PM
Difficulty: 5.02 / 10
57kj
79rpm
38%
16mph
227kj
82rpm
41%
17mph
49kj
83rpm
35%
15mph
202kj
81rpm
40%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 2/11/23 @ 7:32 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/11/23 @ 6:43 PM
Difficulty: 7.14 / 10
324kj
85rpm
39%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 2/10/23 @ 10:30 AM
Difficulty: 6.38 / 10
209kj
83rpm
39%
17mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 2/6/23 @ 9:25 PM
Difficulty: 6.41 / 10
211kj
80rpm
40%
17mph