Workouts
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Friday 4/21/23 @ 3:58 PM
Difficulty: 6.68 / 10
220kj
84rpm
40%
17mph
366kj
89rpm
40%
18mph
228kj
84rpm
41%
18mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 4/14/23 @ 7:3 PM
Difficulty: 6.94 / 10
333kj
84rpm
40%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 4/11/23 @ 5:47 PM
Difficulty: 6.79 / 10
224kj
86rpm
39%
17mph
197kj
77rpm
41%
17mph
30 min Sweat Steady: Low Impact
Jess King
Wednesday 3/29/23 @ 9:46 PM
Difficulty: 6.98 / 10
215kj
82rpm
40%
17mph
195kj
72rpm
43%
17mph