Workouts
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/9/22 @ 5:54 AM
Difficulty: 0 / 10
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/27/22 @ 5:5 AM
Difficulty: 0 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 9/23/22 @ 8:16 PM
Difficulty: 0 / 10
188kj
66rpm
38%
14mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Thursday 9/22/22 @ 8:1 PM
Difficulty: 7.56 / 10
115kj
69rpm
35%
13mph
133kj
59rpm
35%
11mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 9/11/22 @ 3:26 PM
Difficulty: 0 / 10