Workouts

10 min Sleep Meditation
Kristin McGee
Wednesday 10/12/22 @ 5:5 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 10/9/22 @ 5:54 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 9/27/22 @ 5:5 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 9/23/22 @ 8:16 PM
Difficulty: 0 / 10
 
45 min Pop Ride
Robin Arzón
Friday 9/23/22 @ 7:28 PM
Difficulty: 7.9 / 10
188kj
66rpm
38%
14mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Thursday 9/22/22 @ 8:1 PM
Difficulty: 7.56 / 10
115kj
69rpm
35%
13mph
45 min House Ride
Kendall Toole
Tuesday 9/20/22 @ 5:27 PM
Difficulty: 8.17 / 10
133kj
59rpm
35%
11mph
30 min Full Body Strength
Jess Sims
Tuesday 9/13/22 @ 12:51 AM
Difficulty: 7.23 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Sunday 9/11/22 @ 3:38 PM
Difficulty: 3.39 / 10
 
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 9/11/22 @ 3:26 PM
Difficulty: 0 / 10