Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 12/10/23 @ 12:45 AM
Difficulty: 3.05 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 12/10/23 @ 12:39 AM
Difficulty: 3.84 / 10
11kj
65rpm
29%
10mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 12/10/23 @ 12:9 AM
Difficulty: 7.65 / 10
kj
rpm
%
0mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 12/10/23 @ 12:6 AM
Difficulty: 7.65 / 10
84kj
67rpm
31%
12mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 12/8/23 @ 5:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 12/8/23 @ 5:39 PM
Difficulty: 3.73 / 10
14kj
66rpm
31%
12mph
30 min Holiday Ride
Leanne Hainsby
Friday 12/8/23 @ 5:5 PM
Difficulty: 7.12 / 10
104kj
78rpm
30%
13mph
20 min Sleep Meditation
Anna Greenberg
Thursday 4/27/23 @ 4:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 4/26/23 @ 4:42 AM
Difficulty: 1.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 4/25/23 @ 4:47 AM
Difficulty: 0 / 10