Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 10:34 PM
Difficulty: 7.23 / 10
129kj
80rpm
33%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Saturday 12/18/21 @ 11:53 PM
Difficulty: 6.08 / 10
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 12/18/21 @ 11:47 PM
Difficulty: 3.28 / 10
10 min Holiday Cool Down Ride
Leanne Hainsby
Saturday 12/18/21 @ 11:36 PM
Difficulty: 4.28 / 10
40kj
78rpm
33%
14mph
137kj
79rpm
35%
14mph
126kj
67rpm
38%
14mph