carla_dds
RenoNv
Total Rides: 1077

Following

carla_dds
RenoNv
Total Rides: 1077

Following

Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/16/22 @ 5:59 PM
Difficulty: 6.95 / 10
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213kj
80rpm
35%
15mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 1/12/22 @ 6:44 AM
Difficulty: 0 / 10
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20 min Sleep Meditation
Ross Rayburn
Tuesday 1/11/22 @ 7:4 AM
Difficulty: 0 / 10
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10 min Sleep Meditation
Aditi Shah
Tuesday 1/11/22 @ 6:7 AM
Difficulty: 4.5 / 10
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20 min Sleep Meditation
Ross Rayburn
Monday 1/10/22 @ 8:20 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 5:39 PM
Difficulty: 3.33 / 10
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30 min Reset
Denis Morton
Sunday 1/9/22 @ 5:7 PM
Difficulty: 7.4 / 10
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150kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 7:10 PM
Difficulty: 3.33 / 10
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30 min Rock Ride
Sam Yo
Friday 1/7/22 @ 6:38 PM
Difficulty: 8.09 / 10
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153kj
77rpm
37%
15mph
20 min Sleep Meditation
Ross Rayburn
Tuesday 1/4/22 @ 10:30 AM
Difficulty: 0 / 10
View Class