Workouts

10 min Low Impact Ride
Ben Alldis
Wednesday 5/18/22 @ 2:2 PM
Difficulty: 5.05 / 10
37kj
89rpm
29%
13mph
5 min Post-Ride Stretch
Sam Yo
Sunday 5/15/22 @ 3:26 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 5/15/22 @ 3:20 PM
Difficulty: 0 / 10
16kj
80rpm
30%
12mph
45 min Low Impact Ride
Sam Yo
Sunday 5/15/22 @ 2:33 PM
Difficulty: 6.41 / 10
214kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 5/14/22 @ 3:4 PM
Difficulty: 3.18 / 10
 
30 min Together We Ride
Robin Arzón
Saturday 5/14/22 @ 2:30 PM
Difficulty: 6.88 / 10
134kj
76rpm
35%
14mph
15 min K-Pop Ride
Leanne Hainsby
Thursday 5/12/22 @ 2:51 PM
Difficulty: 6.74 / 10
79kj
73rpm
39%
15mph
5 min Warm Up Ride
Robin Arzón
Thursday 5/12/22 @ 2:43 PM
Difficulty: 4.82 / 10
21kj
68rpm
37%
14mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 5/10/22 @ 3:8 PM
Difficulty: 3.34 / 10
 
30 min 80s Rock Ride
Sam Yo
Tuesday 5/10/22 @ 2:34 PM
Difficulty: 7.95 / 10
144kj
70rpm
39%
15mph