carla_dds
RenoNv
Total Rides: 1077

Following

carla_dds
RenoNv
Total Rides: 1077

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 6/2/22 @ 4:15 PM
Difficulty: 3.67 / 10
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30 min Country Ride
Ally Love
Thursday 6/2/22 @ 3:43 PM
Difficulty: 7.38 / 10
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122kj
76rpm
34%
14mph
20 min Sleep Meditation
Kirra Michel
Thursday 6/2/22 @ 5:53 AM
Difficulty: 5.75 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 6/2/22 @ 3:45 AM
Difficulty: 3.34 / 10
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20 min Recovery Ride
Sam Yo
Thursday 6/2/22 @ 3:22 AM
Difficulty: 4.43 / 10
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86kj
79rpm
34%
14mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 5/29/22 @ 5:59 PM
Difficulty: 3.23 / 10
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11kj
73rpm
26%
11mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Sunday 5/29/22 @ 5:37 PM
Difficulty: 5.83 / 10
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75kj
74rpm
34%
13mph
20 min Mood Ride: Energized
Mayla Wedekind
Friday 5/20/22 @ 3:33 PM
Difficulty: 7.03 / 10
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97kj
80rpm
35%
15mph
5 min Warm Up Ride
Hannah Corbin
Friday 5/20/22 @ 3:23 PM
Difficulty: 3.85 / 10
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17kj
76rpm
31%
13mph
15 min Sleep Meditation
Ross Rayburn
Thursday 5/19/22 @ 7:0 AM
Difficulty: 0 / 10
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