Workouts

30 min Low Impact Ride
Denis Morton
Wednesday 7/20/22 @ 1:55 PM
Difficulty: 5.54 / 10
128kj
72rpm
36%
14mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 7/19/22 @ 2:32 PM
Difficulty: 3.32 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Tuesday 7/19/22 @ 2:21 PM
Difficulty: 0 / 10
 
20 min Broadway Ride
Jess King
Tuesday 7/19/22 @ 1:58 PM
Difficulty: 7.15 / 10
86kj
64rpm
39%
14mph
30 min Aussie Vibes Ride
Ben Alldis
Monday 7/18/22 @ 2:34 PM
Difficulty: 7.89 / 10
144kj
69rpm
40%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/14/22 @ 3:25 PM
Difficulty: 6.63 / 10
134kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/13/22 @ 9:58 PM
Difficulty: 7.66 / 10
82kj
70rpm
30%
11mph
5 min Full Body Stretch
Robin Arzón
Wednesday 7/13/22 @ 9:37 PM
Difficulty: 3.33 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 7/13/22 @ 9:22 PM
Difficulty: 5.61 / 10
 
10 min Core Strength
Andy Speer
Wednesday 7/13/22 @ 9:10 PM
Difficulty: 6.1 / 10