Workouts

20 min Low Impact Ride
Sam Yo
Tuesday 8/2/22 @ 5:47 PM
Difficulty: 5.84 / 10
85kj
76rpm
34%
14mph
30 min Andrew Lloyd Webber Ride
Sam Yo
Wednesday 7/27/22 @ 3:14 PM
Difficulty: 7.5 / 10
139kj
68rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 6:17 PM
Difficulty: 6.71 / 10
108kj
74rpm
33%
13mph
15 min Sleep Meditation
Anna Greenberg
Tuesday 7/26/22 @ 6:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/25/22 @ 5:16 PM
Difficulty: 3.77 / 10
 
15 min Low Impact Ride
Christine D'Ercole
Monday 7/25/22 @ 4:59 PM
Difficulty: 5.61 / 10
63kj
78rpm
33%
14mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 7/25/22 @ 4:44 PM
Difficulty: 6.37 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Monday 7/25/22 @ 4:20 PM
Difficulty: 6.54 / 10
 
20 min 90s Ride
Ally Love
Sunday 7/24/22 @ 3:55 PM
Difficulty: 7.07 / 10
90kj
72rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 7/20/22 @ 2:33 PM
Difficulty: 3.73 / 10