Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/10/19 @ 3:14 PM
Difficulty: 7.81 / 10
132kj
57rpm
44%
14mph
148kj
73rpm
40%
15mph
226kj
68rpm
41%
15mph
224kj
66rpm
41%
14mph
160kj
69rpm
42%
15mph
152kj
74rpm
38%
15mph
186kj
73rpm
43%
16mph
179kj
78rpm
39%
16mph
186kj
72rpm
43%
16mph
188kj
72rpm
42%
16mph