Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 6/24/23 @ 2:1 PM
Difficulty: 7.96 / 10
131kj
80rpm
41%
17mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 6/22/23 @ 2:59 PM
Difficulty: 4.61 / 10
20 min Mother's Day Run
Kirsten Ferguson
Wednesday 6/21/23 @ 11:39 AM
Difficulty: 6.77 / 10
10 min Lower Body Stretch
Logan Aldridge
Wednesday 5/31/23 @ 4:58 PM
Difficulty: 4.31 / 10
10 min Post-Run Stretch
Kirsten Ferguson
Saturday 5/27/23 @ 2:10 PM
Difficulty: 3.91 / 10